After a long three weeks, I am back and better than ever... almost. My back surgery went well and I have had a very minor complication. Apparently I am allergic to certain pain medications. The only thing I am dealing with now is the damaged nerves coming back to life, which will heal in time. After all, my body has three years of damage to fix.
During this time, I had to use aids for walking and getting around. I was issued a walker for at home, and a wheelchair for going out in public. At home, I would sit in the wheelchair because it was the only thing that I was comfortable in. Outside the house, I would use it in stores, restaurants, and other places to keep myself from exhausting and overworking my already tired body.
I have a dear friend who has gone through similar health issues and uses a wheelchair all the time. Even though I only used mine for a few weeks, it gave me a glimpse into her life that I never had before.
What bothered me the most from the experience was the response from society. Never in my life have I gotten looks like I did. It was all pity and fake smiles because someone as "young" as myself was in a wheelchair. I also realized that most stores are NOT friendly to people in my situation. There were some stores I couldn't even get into because of the closeness of the racks. The height of the clothing on the shelves also made it difficult to shop. I was constantly bypassing items because I couldn't get a clear view of them. Store staff were not the least bit helpful, even in stores that I frequent, the clerks were passing me by.
If stores wanted to improve, I would suggest starting with the layout and considering those who cannot reach high to pull down a sweater, or even get through the store. I would also say to train the staff to be more willing to help when they see a need.
In other news, my staples came out Tuesday and I am more like myself than ever. I am no longer relying on my walking aids and am back at school teaching. One great benefit to this surgery was weight loss. I have gone from 183 lbs to 169 lbs in a month! I am very happy for this news. Now I have to lose at least four more pounds and I will be within my BMI. As soon as the doctor clears me for exercise, I am going to begin kettleball and resistance band exercises to help strengthen and tone my body. I do not want to lose too much weight, but I do want to be at a healthy weight and still have killer curves! Also, my family invited Kevin and I on vacation with them, and I definitely want to be able to wear a bikini and look as good as a Kardashian or model Katie Green!
As I go through this transition, I will be posting scoliosis and joint friendly exercises to help those (like me) who want low impact exercises.
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Thursday, January 9, 2014
Friday, September 20, 2013
Mirrors
While I was out shopping with a friend I noticed how each mirror made me look different.
One mirror at store A was the same way I looked at home. This one was placed flat against a wall so you were looking directly at yourself.
Another mirror at store B made me look like a whale! This mirror was angled on a wall at the end of a hallway.
This of course made me very upset.
The mirror that made me look normal was at a store where primarily adults shop. The tilted mirror was at a teen store.
Teens, who are just developing body consciousness are more vulnerable and concerned with appearance. I see it as an injustice that store B have mirrors that improperly portray the customer. Especially those who are bombarded by size 0 models and the pressure to be thin.
When the thigh gap first emerged it disgusted me. Who would want to be so thin that they looked sickly? Not long after that it seemed like every photograph displayed women with thigh gaps. I mean what is the deal?! I understand if you are just a naturally thin person and have the frame befitting such, but I have also seen women strive to be that thin at any cost.
Why?
Because thin is beautiful.
Thin sells.
Guess what? It's a lie.
If you are not thin, or even close to it, you are still beautiful. I tell my middle school ladies all the time that they should not desire to be anything different than what they are.
I understand losing weight to be healthy but when you are of an aberage height and a size 5, then drop to a size 2 in a few months... you cannot convince me that is healthy.
Social media sites are all the time posting images with quotes about "nothing tastes as good as being thin feels." I get so angry at the brainwashing these sites are doing! LADIES DON'T LISTEN TO THE LIES! Be healthy and be a size 8 or higher! Heck I am a size 12 and my husband tells me he wouldn't change my bod for anything in the world.
Find those who support you a d won't tear you down just to make themselves feel better. I have had enough of people like that in my life. They do nothing but drag you down. Get rid of them. Hold fast to the people who will still see you as captivating and glorious no matter what your size.
To all of my thin readers out there, never look down on anyone because try aren't a size 2. Be kind to everyone because we are commanded to. Speak words of encouragement to your friends, don't ask them to change unless it is a matter of their wellbeing.
To all of my readers, stay happy and stay YOU!
Thursday, September 12, 2013
Pet Peeves
My list of pet peeves are quite to the point.
When someone tells me I need to lose weight so I would look more appealing, it makes my blood boil. Plain and simple, my beauty is not for anyone to judge except those I love the most. My husband reminds me constantly that just because I don't look like I used to his love for me is not lessened. He finds me appealing in every way imaginable.
Finding confidence in yourself means letting go of the opinions around you. They may hurt and you may not be able to let them slide off as easily, but know that is because you are a human being with real feelings. I am a prime example of not being able to let go easily, but as soon as I do I always feel better.
Like most women, I want to please people. When I started gaining weight, I faced rebuff from all corners of my social circles, except my husband. I would ask him if he still thought I was beautiful. He would look at me with the sweetest face and say "Yes, you are still beautiful and always will be." For my readers who have been married for several years, you may be gagging at this point but think about this: how much have you longed to hear that from someone? To give you affirmation that you are beautiful despite society's size zero mentality. But I have news for you...
Imagine a beautiful work of art, a picturesque sunset, or a moving scene from your favorite film. Why do those stand out? Because they are different, unique. We are all different and unique, with bodies of all shapes and sizes. Does not having a certain body shape make us any less valuable or beautiful? No. It makes us extraordinary. The next time you are feeling down, remember that you are beautiful for being anything but ordinary.
~*Beth*~
- Slow drivers when I'm late
- Wonderfully entertaining book series that are longer than four books (because of pricing)
- People who think I am of less value because of my weight
When someone tells me I need to lose weight so I would look more appealing, it makes my blood boil. Plain and simple, my beauty is not for anyone to judge except those I love the most. My husband reminds me constantly that just because I don't look like I used to his love for me is not lessened. He finds me appealing in every way imaginable.
Finding confidence in yourself means letting go of the opinions around you. They may hurt and you may not be able to let them slide off as easily, but know that is because you are a human being with real feelings. I am a prime example of not being able to let go easily, but as soon as I do I always feel better.
Like most women, I want to please people. When I started gaining weight, I faced rebuff from all corners of my social circles, except my husband. I would ask him if he still thought I was beautiful. He would look at me with the sweetest face and say "Yes, you are still beautiful and always will be." For my readers who have been married for several years, you may be gagging at this point but think about this: how much have you longed to hear that from someone? To give you affirmation that you are beautiful despite society's size zero mentality. But I have news for you...
Imagine a beautiful work of art, a picturesque sunset, or a moving scene from your favorite film. Why do those stand out? Because they are different, unique. We are all different and unique, with bodies of all shapes and sizes. Does not having a certain body shape make us any less valuable or beautiful? No. It makes us extraordinary. The next time you are feeling down, remember that you are beautiful for being anything but ordinary.
~*Beth*~
My story: I got married... and I got fat.
Marriage was the single greatest thing (other than salvation) that has ever happened to me. I had found the one person that God created just for me, and I for him. All my life I had dreamed of this milestone. The only problem: I had one more semester of college left.
This semester was going to be the hardest one of my college career. I would be an unpaid student teacher working at a school that will remain nameless under a teacher who will also remain nameless. This teacher was by far the most abusive (verbally and psychologically) person I have ever encountered. I sunk into a depression that lasted well past my time at this dreadful school and I began to put on the pounds. Because of her, I had to repeat student teaching, resulting in another semester of being unpaid.
Over Christmas break I was a ball of anxiety because of bills, an unknown school, and my increasing weight. My new school was heaven on earth! I was working with a teacher that I will forever admire and at a school I wish every child could attend. Before this school I had a terrible flavor in my mouth for public education, but when I left I knew that not all public schools were bad.
During all of this I gained 4 dress sizes and for the first time in my life I was in double digit sizes. this took a huge toll on my self-esteem. I became self-loathing and contributed to my depression. Also, my husband and I were eating a terribly unhealthy diet and were always on the go. I wanted to change. I wanted to fight my genetics and be skinny, but no amount of wishing could change the fact that I was a size 12.
One day while searching Pinterest, I was looking at how frail the girls were in the fashion pins. Thigh gaps, no curves, and sunken faces were in every picture. I was once that thin. I once looked good in everything I put on. I once could eat anything I wanted and not gain an ounce. My mother warned me of this day.
Then I began asking myself why. Why was this the standard of beauty? Why am I supposed to desire to be those thin little girls? Why can't my size be acceptable in the fashion world without being labeled "plus size"? Enough was enough! I snapped out of my self-loathing and started an inspiration board full of pin-up girls and quotes about loving your body. I AM beautiful, no matter what designers say!
This blog is dedicated to all of those (like me) who are accepting of their body, no matter what size they are. Women today are too self conscious about their bodies and need to be happy with the way God created them. This blog is meant to build up women and not tell them to gain/lose weight. I do encourage my readers to make sure they are healthy in their weight and lifestyle. Health is more important than being skinny or curvy.
In this blog, I will be sharing fashion, food, healthy living tips, as well as my own progress to live a healthier lifestyle. I am an advocate for curvy women so the fashion will be more focused on how to dress your curves appropriately, as well as trends and my fashion outlook. I will also be sharing some of my artistic talents and teaching tips. I hope you enjoy this blog.
~*Beth*~
This semester was going to be the hardest one of my college career. I would be an unpaid student teacher working at a school that will remain nameless under a teacher who will also remain nameless. This teacher was by far the most abusive (verbally and psychologically) person I have ever encountered. I sunk into a depression that lasted well past my time at this dreadful school and I began to put on the pounds. Because of her, I had to repeat student teaching, resulting in another semester of being unpaid.
Over Christmas break I was a ball of anxiety because of bills, an unknown school, and my increasing weight. My new school was heaven on earth! I was working with a teacher that I will forever admire and at a school I wish every child could attend. Before this school I had a terrible flavor in my mouth for public education, but when I left I knew that not all public schools were bad.
During all of this I gained 4 dress sizes and for the first time in my life I was in double digit sizes. this took a huge toll on my self-esteem. I became self-loathing and contributed to my depression. Also, my husband and I were eating a terribly unhealthy diet and were always on the go. I wanted to change. I wanted to fight my genetics and be skinny, but no amount of wishing could change the fact that I was a size 12.
One day while searching Pinterest, I was looking at how frail the girls were in the fashion pins. Thigh gaps, no curves, and sunken faces were in every picture. I was once that thin. I once looked good in everything I put on. I once could eat anything I wanted and not gain an ounce. My mother warned me of this day.
Then I began asking myself why. Why was this the standard of beauty? Why am I supposed to desire to be those thin little girls? Why can't my size be acceptable in the fashion world without being labeled "plus size"? Enough was enough! I snapped out of my self-loathing and started an inspiration board full of pin-up girls and quotes about loving your body. I AM beautiful, no matter what designers say!
This blog is dedicated to all of those (like me) who are accepting of their body, no matter what size they are. Women today are too self conscious about their bodies and need to be happy with the way God created them. This blog is meant to build up women and not tell them to gain/lose weight. I do encourage my readers to make sure they are healthy in their weight and lifestyle. Health is more important than being skinny or curvy.
In this blog, I will be sharing fashion, food, healthy living tips, as well as my own progress to live a healthier lifestyle. I am an advocate for curvy women so the fashion will be more focused on how to dress your curves appropriately, as well as trends and my fashion outlook. I will also be sharing some of my artistic talents and teaching tips. I hope you enjoy this blog.
~*Beth*~
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